2026 Class Timetable
Monday
'Small Group PT
At - SSFitness, Ovingham
When - 6 - 7 am
Small group PT session held at our Gym, guaranteed to increase strength, boost metabolism & burn fat.
*MUST BE BOOKED TO RESERVE PLACE*
Pay as you go
'Step H.I.I.T Interval
At - Old School Hall, Ovingham
When - 7 - 7.45 pm
A 45 min 'H.I.I.T' style workout on a step. Basic moves, no co-ordination required. A short intense session, guaranteed to boost metabolism & burn fat.
*MUST BE BOOKED TO RESERVE STEP*
£5 per class
Tuesday
Early Riser Fitness Fusion
At - Ovingham
When - 6.10 - 6.50am
Early morning fitness fusion, guaranteed to wake you up & get you fit
£5 per class
Beginners & Improvers Pilates
At - Ovingham Old School Hall
When - 10.10 - 11am
Beginners/improvers traditional mat work Pilates. Suitable for all ages & levels of fitness.
Pilates will improve posture, strength & tone, promote relaxation & offset back pain.
*DURING SCHOOL TERM TIME ONLY*
£7 per class
Small Group PT
At - SSFitness, Ovingham
When - 7 - 8 pm
Small group PT session held at our Gym, guaranteed to increase strength, boost metabolism & burn fat.
*MUST BE BOOKED TO RESERVE PLACE*
Pay as you go
Wednesday
Equipment Based Pilates
At - Ovingham Reading Room
When - 6:45 - 7.45pm
Complimentary exercise at it's very best. Lengthen, strengthen and tone whilst achieving total body balance.
£7 per class (£5 OAP's)
Mixed Level Matwork Pilates
At - Ovingham Reading Room
When - 8 - 9pm
Complimentary exercise at it's very best. Lengthen, strengthen and tone whilst achieving total body balance.
£7 per class (£5 OAP's)
Thursday
Early Riser Fitness Fusion
At - Ovingham
When - 6.10 - 6.50am
Early morning fitness fusion, guaranteed to wake you up & get you fit
£5 per class
Outdoor Bootcamp
At - Stocksfield Cricket Club
When - 7 - 8pm
Exercise in the fresh air! All weather training, perfect for increasing fitness & improving body composition. Suitable for all levels of fitness.
*During winter months we are on the MUGA (Astro pitch).
£5 per class
Friday
Small Group PT
At - SSFitness, Ovingham
When - 6 - 7 am
Small group PT session held at our Gym, guaranteed to increase strength, boost metabolism & burn fat.
*MUST BE BOOKED TO RESERVE PLACE*
Pay as you go
Pilates Plus
At - Ovingham Reading Room
When - 9:30 - 10.30am
A fusion of sport specific & remedial Pilates & fitness. Focus solely on Pilates or Fitness or combine both, the choice is yours.
Suitable for all fitness levels.
*DURING SCHOOL TERM TIME ONLY*
£7 per class (£5 OAP's)
Sunday
H.I.I.T
With Core & Abs
At The Ovingham Reading Rooms
When - 8:45 - 9:45am
High Intensity Training. Supercharge fitness, blitz body fat & boost metabolism with this specific & extremely effective workout.
Suitable for fitness levels.
*MUST BE BOOKED DURING JANUARY*
£5 per class
Class Terms & Conditions
All classes are pay as you go
(With the exception of identified*** block booked classes).
Reduced price classes for students (with a valid NUS card).
Pre-booking will secure your slot.
* Pre-paid block booked PT clients (12 sessions & more) receive Online classes available.