I have over 30 years experience working with clients referred 

by a health professional for exercise on prescription,

our current client age spans from 7 yrs to 93 yrs. 

 

Currently registered and working with the local Cardiac

Rehab and Falls Prevention Team,

I am also registered with REP’s

(Register of Exercise Professionals)

as a level 4 Specialist Instructor.

 

 

Sessions are tailored to suit individual

needs and personal goals. 

 

1 to 1 sessions and group exercise

are available.

 

 

 

My belief is that exercise can improve

health and quality of life at any age...