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Exercise on Referral


I have over 30 years experience working with clients referred 

by a health professional for exercise on prescription,

our current client age spans from 7 yrs to 93 yrs. 


Currently registered and working with the local Cardiac

Rehab and Falls Prevention Team,

I am also registered with REP’s

(Register of Exercise Professionals)

as a level 4 Specialist Instructor.



Sessions are tailored to suit individual

needs and personal goals. 


1 to 1 sessions and group exercise

are available.




My belief is that exercise can improve

health and quality of life at any age...


Special populations






*Back Care








*Heart disease


*Joint Replacement









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