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Happy New Year!

Updated: Dec 31, 2023

It takes 21 days, 21 days of healthy eating and working out and it will become a habit...

Make 2018 the year that counts, make a change however small and stick to it. For help, advice, motivation look no further than SSFitness.

With over 45 years (combined) experience in the fitness industry we can help no matter what...

Stay Fit...

Recent Posts

Holiday time for us lot! 😎 most classes are covered while away by Ann. I have added holiday timetable & will post on website blog. We...

2021 is coming to a close, lets bring in a happy, healthy 2022. Check out the new timetable for 2022, booking is essential (throughout...